health benefits-of-anjeer dlnk– News18 Hindi

Figs are very tasty and full of nutrients. Also, it is also very beneficial for health. While its use gives benefits in stomach problems, it is also helpful in curing many other diseases. Figs act as insulin when sugar increases in the blood. Fig, which holds a special place in Ayurveda, is full of potassium, mineral and vitamins. This is very beneficial not only for your health, but also for your skin. Taking red fig with milk provides relief in diabetes. So let’s know the benefits of figs.

Will make bones strong
Fig gives benefits to the body in many cases. It is rich in calcium. It makes bones strong and is helpful in removing their weakness.

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Nail protects against acne

If the nails are troubled by pimples then fig can prove to be beneficial for you. For this, grind the fig and make a paste and apply it on the face. Leave it on the face for 15 to 20 minutes, then wash it with water. Apart from this, make a paste by grinding fig leaves and apply it on the face. This is a good anti-aging.

Toxins out
The use of figs also provides relief in stomach problems. It is beneficial in removing problems related to urination. It is because of this that it flushes out the toxins of the body.

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Relieves constipation problem
If you continue to have constipation, then figs are beneficial for you, for this regularly eat two to three figs with honey. It will get rid of constipation and gas and the digestive system is also strong. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Please contact the concerned expert before implementing them)

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