Neem will help relieve itching
Neem has been used in our homes since ancient times to remove many skin problems. It is considered very good for the skin. If you have an itchy skin, you can use neem leaves. They have antiseptic and anti-biotic properties, which is helpful in relieving itching. For this, whenever taking a bath, boil neem leaves in water and then take a bath with this water. This will give comfort.
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Massage will provide comfort
Mustard oil is beneficial for dry and lifeless skin. The skin remains moisturized by its massage. So during winter days, do it twice a week so that before bathing, massage the skin with mustard oil. This will relieve itching problem. The anti-bacterial properties present in it are helpful in relieving skin rashes, itching etc. Sunflower seed oil with vitamin E is also helpful in maintaining skin moisture.
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Take care of food
While skin care is essential to avoid itching etc., it is also important to take care of your diet. Skin starts to dry due to the cold winds. Due to this, the moisture from the body starts decreasing gradually. So drink enough water to keep the skin hydrated. Also, include fruits and green vegetables in your diet. This will give skin nutrition. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them)