These things will be needed
The things that are needed to make oil are mustard oil, garlic buds, parsley, asafetida, fenugreek and nutmeg. The quantity will be like this. 100 grams mustard oil, garlic buds 20-25, parsley 2 tbsp, asafetida 1 tbsp, fenugreek 2 tbsp and 1 nutmeg.
Also read: Eat mustard greens in winter, keep immunity strong and keep diseases away
Prepare oil like this
First put mustard oil in the pan and heat it. When the oil is hot, cut garlic buds into it. Keep the flame of gas slow. When the buds start turning golden color, add parsley, asafoetida and fenugreek in the pan. Simultaneously, break the nutmeg into small pieces. Allow all the things to be cooked in oil till they turn black. After this, turn off the gas and let the oil cool down. After cooling, keep the oil in a glass or plastic bottle.
When can it be used?
Use this oil especially when there are complaints of pain in the ribs, back, waist or chest due to cold. It is used even when there is a cold and tightness. Rubbing this oil on the soles of the chest, ribs, back and feet relieves pain and also reduces the effect of cold.
How to use
At the time of need, take out the oil in a small bowl and lukewarm and massage it with light hands on the painful area. Massage until the oil dries.
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This oil is very hot
The oil cooked in the oil is very hot in the parsley, garlic, fenugreek, asafoetida and nutmeg. Mustard oil is also considered hot. By cooking all these things in oil, the oil effect becomes even more hot, which helps to reduce or cure the pain caused by cold.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Please contact the concerned expert before implementing them)