Not only benefit, ginger can also do harm. Side effects of ginger you must be aware – News18 Hindi

The most discussed thing in the coronary period is the increase in immunity. While the name that comes first to increase immunity is ginger (Ginger). Ginger rich in Ayurvedic properties is used to make many medicines. Especially for cough, cold, we use ginger in every house. But you will be surprised to know that if we use ginger more than necessary, it can also harm our health. In this way, where there are many benefits of eating ginger, its disadvantages are also not less. Let us know that if we use ginger more then what harm can it cause to our body.

1. May be diarrhea

If we use ginger more than necessary, it can affect our digestion. During the Corona epidemic, people consumed ginger tea several times throughout the day to increase immunity, which also caused many people to suffer. The problem of diarrhea was seen in most people.

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2. There may be gas and chest irritation

If you are using the right amount of ginger, then it is very good for your health, but if you use it in excess of the quantity then it can cause burning sensation in your chest and stomach gas. In such a situation, to increase immunity, use it in the right amount with intelligence.

3. Miscarriage can occur

If you are fond of eating ginger and prefer to take ginger in tea, then please consult the doctor before using ginger in pregnancy, because if you are consuming more than 1500 grams of ginger daily, it may increase the risk of miscarriage. is.

4. Sugar and blood pressure can be affected

If you are a patient of sugar and hypertension, then take ginger properly. Actually, ginger reduces the sugar level. Not only this, ginger dilutes the blood, in such a situation BP BPs may complain of low blood pressure. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)

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