Why does migration happen
Till date, no firm information has been found in any research as to what is the reason for this. But the reasons why it increases can be told. Healthline According to the chemical serotonin in the brain triggers a migraine when it starts to fall below a certain level. Apart from this, prolonged periods of intense light, excessive heat, dehydration, changes in borometric pressure, hormonal changes, pregnancy, periods in women, excessive stress, loud voice, sleep deprivation, alcohol consumption, smoking, etc. is.
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What is the solution
If you are suffering from chronic migraine then you must consult a doctor. Although some relief can also be found by making changes in food and life style, you can also avoid its pain by adopting some home remedies.
What are the home remedies
Whenever the pain of migraine arises, wrap four cubes of ice in a handkerchief and keep it on the head. Do this for about 15 minutes. This will make you feel very relaxed in the headache.
-Rose keep a small piece of jaggery in the mouth on an empty stomach in the morning and drink it with cold milk. Its intake every morning provides a lot of relief in the pain of migraine.
– Press a small piece of ginger between the teeth and keep sucking it. Will help reduce the pain of migraine.
Grind the cinnamon and make a paste, and keep this paste on the forehead for about half an hour. You will get relief from pain.
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Mix salt in long powder and drink it with milk.
– Fast light also causes migraine pain. In such a situation, in case of migraine problem, you should avoid strong light as much as possible.
-Sleep in a quiet room away from the noise. Getting complete and sound sleep provides relief from the problem of migraine. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)