increase of vata and pitta or bile is the cause of many serious diseases know what to eat and what not pur

Vata and Pitta: The balance of vata-pitta and phlegm in the body keeps you healthy, but if they are unbalanced, you may have to face health problems in one way or the other. You may be at risk of many serious illnesses if the bile increases. According to Ayurveda, Vata Pitta and Kapha are called Tridosha. Due to their dissonance, chronic disease problems occur. According to Ayurveda, there are 28 diseases in Kapha Dosha, 40 diseases in Pitta disease and 80 types of diseases in Vata Dosha. Where the problem of phlegm occurs in the upper part of the chest.

At the same time, the problem of bile occurs under the chest and in the waist. Apart from this, the problem of Vata is in the lower part of the waist and hands. The problem of this Tridosha can be corrected with yogasana, pranayama and home remedies. Let us tell you about Vata and Pitta diseases and what to eat and what not to keep them right and balanced.

Also read: These are the 4 major benefits of eating raw cheese, weight remains in control

Biliary diseaseHiccups come.
Having a problem with jaundice.
– Yellowing of skin, nails and eyes.
-More angry.
– Severe burning or heat sensation in the body.
-Muscle and throat ripening.

– Dizziness or dizziness.

Arthritis
– Looseness in bones.
– Shifting or breaking of bones.
-CB problem.
-Mouth taste to be bitter.
-Cooling and numbness of organs.
– More dryness in the body.
-Pain stinging pains in muscles.
-Sudden pain in hands and toes.
– Body stiffness.

Learn what to eat and what not

Buttermilk
Instead of consuming yogurt, dilute it in the form of buttermilk or buttermilk. Using celery in it will be beneficial for gall disorders.

Black Salt
Eat black salt with buttermilk or with foods, but using black salt in the day is beneficial.

black cumin
Black cumin is very helpful in balancing bile. If there is a problem of bile then include black cumin in the diet.

Ghee made from cow’s milk
You must be eating ghee, but try to use ghee made from cow’s milk. It gives benefits in the problem of bile.

Also read: With the help of these 5 things, keep the stomach healthy, digestion will be better

Gooseberry
Soak Indian gooseberry at night. In the morning, mash it and filter it. Now mix sugar candy and cumin and drink. This will benefit in the problem of bile.

What not to eat
Do not overdose iodized salt.
Avoid eating fast food, fried, roasted, hot and jealous foods.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)

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