From cleansing blood to blood sugar, Parwal keeps control, know its benefits Health benefits of pointed gourd or Parwal

These days, Parved (Pointed Gourd) are very visible in vegetable markets. Talking about the benefits of green parwal, it comes under the category of Ayurvedic vegetables. People generally do not know about its properties. Many vitamins, minerals are found in it, which makes it very useful for our health. It contains many nutritional elements such as Vitamin A, Vitamin B1, B2, Vitamin C, Calcium, Potassium, Magnesium, Phosphorus. It is used mainly in the treatment of urinary problems and diabetes. Apart from this, it is also used under the control of constipation, skin problem, digestive problem, aging, jaundice etc. Let us know what are the benefits of Parwal.

1. Purify blood

It is considered very useful in purifying blood. According to Ayurveda, it helps in cleansing the blood of our body and takes care of the skin. In fact, it is very important to clean the blood in the body, which protects us from many diseases. In such a situation, not only does Parval clean the blood, it also keeps your blood flow fine.

2. improve digestionParwal contains rich fiber which is very important for proper digestion. It also keeps gastrointestinal and liver away from many problems. With its regular intake, your digestive system will always work properly.

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3. Control aging

Paraval contains anti-oxidants, vitamins A and C which control the molecules of free radicals and reduces the aging process.

4. Keep the box away

If waste remains in your intestine for a long time, then it starts to become the cause of many diseases, so constipation should not be taken lightly. If you are struggling with constipation, then the seeds of parwal are helpful in removing constipation.

5. Control blood sugar

Although blood sugar is a life style and hereditary disease, you can keep it under control by making changes in food habits. Whenever you make parwal, do not discard its seeds. Include Parval in your diet regularly, it will keep your blood sugar level under control.

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6. Weight loss

The calories in parwal are very less and fiber is also rich. In such a situation, if you take regular parwal, it will not increase your weight. It also keeps your stomach full so that you do not feel hungry soon. It also reduces food craving.

7. Increase immunity

According to Ayurveda, Parwal enhances your immunity. It keeps you away from the flu and cold that happens in the changing season.

8. beneficial in jaundice

Parval is beneficial for the liver, so it is also very useful in the treatment of jaundice. It increases the liver’s efficiency and improves digestion.

Other Ayurvedic uses and methods of use of Parwal

If there is pain in the head, grind the root of parwal and apply it in the head. You will get relief in pain.
– Frying the leaf of Parwal in ghee and eating it removes the problem of the eyes.
– In Harapis disease, make a decoction of parwal leaves, moong dal and amal juice and drink it, you will get relief from pain.
– During the initial symptom of smallpox, drinking its decoction mixed with its root and leaf with Mulledhi will give relief.
Take equal quantity of parwal leaves and root with coriander and make a decoction, it will reduce fever. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)

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