Black salt is beneficial for health in many ways. Image Credit: Pixabay
Black salt contains many minerals in addition to iron, which are very beneficial for health. It is also healthier than normal salt.
Keeps the digestive system fine If you have problem of digitization then it is very useful for you. Black salt prevents the formation of bile in the liver and helps to increase the absorption of vitamins in the small intestine, thereby improving digestion. Due to indigestion many times in the stomach, many toxic substances are formed, which is very beneficial for improving black salt. Beneficial for heart It is also helpful in keeping cholesterol down. It acts as a blood thinner in a natural way and controls blood pressure. However, the doctor recommends not to take more than 6 grams of it, because its use can also increase blood pressure. Read also: What should patients eat for fast recovery from corona? Central government released simple diet plan Beneficial in diabetes Blood pressure can be reduced if a person consumes a small amount of black salt every day. Not only this, if the blood glucose has fallen in the body, the black salt can correct this slight deficiency. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)