Do not consume these foods right after eating mango, it can have bad effect on health If you are a mango lover do not eat these foods right after consuming

Foods You Should Never Consume After Eating Mangoes: Everyone likes to eat mangoes in the summer season. After all, why not eat it, it is a very good fruit in terms of taste as well as health. Due to many qualities, it has been given the title of being the king of fruits. It is rich in fiber, vitamins and minerals. There are many varieties of mangoes available in the Indian market, which have their own properties, taste and aroma. You can also use mango in the form of chutney, aam panna, pickle and salad. abp According to reports, the polyphenols present in it, like triterpene, lupiol, prevent body inflammation and antioxidant properties detox the body as well as slow down aging but did you know that there are some rules regarding eating mangoes! Yes, in fact, when we consume mangoes as food, it is important to keep some things in mind and one of them is which food should be eaten with them and which should not. Here we tell you what things consuming with mango can harm your health. 1. Water use Water should not be consumed immediately after eating mango. Doing so can have a bad effect on your health. Especially your digestion system can get spoiled and there can be trouble due to stomach pain, gas problem, acidity, bloating etc. Therefore water should be consumed only after half an hour of eating mangoes. Read also: If you do not get good sleep, then before sleeping, definitely drink milk by adding ghee, know its 6 amazing benefits2. Using Yogurt Many times people like to eat curd mango. A bowl of curd or curd mango lassi with chopped mangoes also people like to make and eat at home. But let us tell you that doing this should be avoided. Actually, the effect of these people can cause heat and cold in the body, due to which toxins can be produced in the body and skin problems can start. 3. Using Bitter gourd
Bitter gourd is bitter in taste and mango is sweet. In such a situation, it is advisable not to use bitter gourd just after eating mango. If you do this then you may have to face nausea, vomiting and difficulty in breathing. 4.Spicy Food After eating mango, people often want to eat spicy things, which is a very harmful habit for health. Doing this can cause problems in your stomach and it can have a bad effect on your skin. Not only this, acne on the face etc. can also be due to this. Read also: Is your immunity weak? Check like this 5.Cold Drinks Drinking cold drinks immediately after eating mango can make your sugar level high. Especially for those who are diabetic patients, it works like poison. In such a situation, never consume cold drinks after eating mangoes. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm them. Before implementing these, please contact the concerned expert. )

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