Black Gram Urad Dal And Its Side Effects : As much as black peeled urad dal is delicious to eat, it is also very beneficial for health. Nutrients like protein, carbohydrate, fat, vitamin B6, iron, folic acid, calcium, magnesium and potassium are found in abundance in it. It is considered good for our heart as well as our nervous system.
what are the advantages
OneMG According to this, the effect of this lentil is cold and it works like a boon in many diseases. In Ayurveda, it is used to cure headache, cure hemorrhage, reduce swelling of liver, cure paralysis, joint pain, ulcer, fever, swelling etc. But on the other hand, consuming black urad dal can also cause many damages to you.
what are the disadvantages1. Can increase uric acid
healthsight According to this, if excessive consumption of black urad dal increases the risk of increasing uric acid in the blood, which can lead to the formation of calcification stones in your kidneys. In such a situation, people who have kidney or kidney stone problems are absolutely forbidden to eat urad dal.
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2. Chance of Arthritis
Patients suffering from rheumatism are also forbidden to consume urad dal. Consuming this can make their problem worse. Not only this, if someone consumes more of urad dal, then he may have the problem of increasing gallstones or gout. In such a situation, if you are taking any such medicine, then do not consume urad dal at all.
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3. Indigestion problem
Its excessive consumption can cause indigestion. Not only this, if urad dal is consumed in excess, then there can also be a problem of constipation. In such a situation, people who have problems like gas problem, constipation or indigestion, they should consume it only after consulting a doctor. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)