It is a common thing for women to gain weight after marriage. Women who remain slim physique before marriage, they also start getting upset due to their increasing weight after two years of marriage. Many women also go to the doctor regarding the problem of weight gain and do workouts as per the advice but the problem does not stop. Actually there are many reasons for this. Generally people believe that after marriage, women lose their attention and due to family responsibilities, they do not pay attention to their food. Many people also believe that women get rest after getting a life partner and their weight starts increasing. So let’s know why women gain weight after marriage.
1. Change in Diet
After marriage, women move to a new environment and start consuming unhealthy diet after being fed good tasty food. Not only this, the strict diet that she has been following in her maternal home, she does not follow it here in her in-laws’ house, which results in rapid weight gain.
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As much as women are happy about marriage, they also have the same stress. Taking on new responsibilities, keeping everyone happy etc. is a big reason for stress. Not only this, there is a lot of change in the lifestyle which is a challenge to accept. In such a situation, to reduce stress, women eat unhealthy food and gain weight.
3. Metabolic Rate Phenomenon
Usually, after the age of 30, the metabolic rate in the body starts decreasing and due to which the weight starts increasing even after eating little. The age of marriage is only around 30 and this is the time when a lot changes in the life of women. In such a situation, it is natural to gain weight.
4. Getting a lot of love caress
Everyone loves pampering a new family member. Feeding him something new every day, going to parties, functions etc., celebrating festivals with pomp, etc. In such a situation, women also become careless and their weight starts increasing.
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5. Changing Thoughts
Before marriage, girls do regular exercise and gym to look beautiful and also take care of food, but after marriage the thinking changes. Many women start thinking that now she is married and now what is the need of fitness.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm them. Before implementing these Contact the relevant specialist.)