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what things are needed
The ingredients you need to make the decoction are a glass of water, 8 to 10 basil leaves, 2 to 3 cloves, 1 to 2 small sticks of cinnamon, half a teaspoon of turmeric and 2 teaspoons of honey.
how to make a decoction
To make the decoction, first grind basil leaves, cinnamon, cloves and turmeric thoroughly. Now fry this paste in a pan first and keep it aside. After this boil water in a pan and put this paste in it and leave it to boil. After 15 to 20 minutes turn off the gas and filter this water. Now serve it by pouring it in a cup. You can add honey to it to enhance the taste.
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When should it be consumed
If you have a sore throat or feel like a mild cold, then you can drink this decoction two to three times daily. Its consumption will strengthen the immunity and the mucus present in the chest will also end. Even if you have pain in your throat, you should consume this decoction. It will give instant relief from throat pain. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)