Tulsi Water Benefits: Drink Tulsi water like this in the morning, many diseases will stay away

Tulsi Water Benefits : We all have been hearing since the time of grandmothers that Tulsi leaves are very beneficial for health and should be consumed daily. It not only keeps away cold and cough but it also protects us from many diseases by making our immunity strong. It has been used in Ayurveda for centuries. Although Tulsi is given place in many homes for religious reasons, but it is also very helpful in maintaining the health of the house. But very few people know that if its water is consumed after boiling it, then its quality increases manifold. If you like to drink hot water or tea in the morning or consume lemonade, then tell that if you consume water from basil leaves then it can benefit a lot. So let’s know what are the other benefits of Tulsi water and how it can be used.

how to make water from basil leaves

Put a glass of water in a pan and let it boil. Now put some basil leaves in it and let this water boil till the water becomes half. Switch off the gas and filter it. Now add honey to it and consume it.

Here are the advantages

1. Controls Sugar Level

By drinking this water of basil, metabolism is better, due to which it becomes easier to burn carbs and fat. Due to this the sugar level present in your blood remains under control. Due to all these properties, diabetic patients can keep their sugar control in a better way.

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2.Relieve Stress

In today’s lifestyle, everyone is struggling with stress. This stress later becomes the cause of many serious diseases. In such a situation, if you consume basil leaves by boiling them in hot drink, then you can get relief from stress. Let us tell you that the element present in basil balances the hormone cortisol, which is the main cause of stress.

3.Lows Weight

Today every second person is troubled due to increasing weight, due to increasing weight not only the person gets diseases but also the person starts living under stress. The use of basil leaves can also give you relief from this problem.

4. For Digestion

Tulsi leaves have many such properties that improve digestion and remove indigestion, gas etc. Toxins can be removed from the body by its consumption.
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5.Preventing Respiratory Diseases

Tulsi leaves have immunomodulatory and expectorant properties that take care of your respiratory system and relieve respiratory problems. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)

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