If you feel thirsty again and again, then you should stop consuming cold water from the fridge. Instead, drink pitcher water. Even with strong cold water, one starts feeling thirsty again and again. Also, include some such things in your diet, by eating which you feel cool and there is no shortage of water in your body throughout the day.
Cucumbers are rich in vitamin K, potassium, and magnesium. Cucumber, rich in fiber and water, also protects you from constipation. Also, eating it does not feel thirsty for a long time.
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Watermelon contains more than 70 percent water. Not only water, it contains many nutrients like vitamin C, vitamin A and magnesium. By eating it, the weight does not increase and the stomach is also full.
There is a lot of potassium in oranges. It contains about 90% water. In such a situation, whenever you feel lack of water in your body in summer, orange can benefit you.
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If you feel thirsty again and again, do these home remedies
Grind mint leaves and mix them in water and then drink it. Due to this you feel cold and do not feel thirsty.
Add a little green ground cardamom to the curd and eat it. Even this will not make you feel thirsty again and again.
Apart from this, mix water in honey and then rinse with it. Even this does not feel thirsty again and again.
If you are also troubled by frequent thirst, then keep the clove in your mouth and suck it. This will not make you thirsty again and again. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)