1. Consuming Berries With Milk
Many times we consume strawberry, blue berry, cherry etc. to make milkshake which can actually harm our digestive system. Not only this, sometimes it can also cause food allergies. Therefore, if you have drunk milk, then consume berries or cherries etc. only after an interval of about an hour.
2. Consuming Citrus Fruits With Milk
If sour fruits like orange, lemon, pineapple etc. are consumed with milk, then it can harm our health a lot. In fact, citric acid is found in citrus fruits along with vitamin C, which can be harmful to drink with milk. Due to this there may be digestive problems.
3. Yogurt with Milk
According to Ayurveda, curd should never be consumed with milk. By doing this your digestion process gets hampered and there may be problems of gas, abdominal pain etc.
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4. Salted with Milk
It is also believed that if you consume salty things i.e. namkeen, biscuits etc. with milk then you may have problem of digestion.
5.Meat with Milk
Meat should never be consumed with milk. Actually, both of them contain high amount of protein which can affect the digestion process. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)