5 Healthy Drinks For Skin And Hair in rainy season pur– News18 Hindi

Healthy Drinks For Skin And Hair: In the rainy season, along with health, skin and hair also suffer. In this season, the problem of hair fall of many people increases. Along with this, skin related problems also start appearing. To deal with these problems, people adopt various measures. However, with the help of detox drinks in monsoon, you can keep the skin and hair healthy. These home-made detox drinks help in boosting the metabolism of the body. Not only this, these drinks also detoxify the body. By drinking them, you can feel fresh and energized throughout the day. Detox water is made by mixing fruits and vegetables. They help in keeping the body hydrated. Drinking them detoxifies the body and it tightens the skin. The vitamins and nutrients present in it also keep the hair healthy. Let us tell you which are those healthy drinks and how to prepare them at home.

Apple and Cinnamon Drink
To make this detox drink, you take 2 or 3 inches of cinnamon and take some celery. Mix these two in a water bottle, cut thin round slices of apple into it and put it in the same bottle of water and leave it in the fridge for 1 hour or overnight. Drinking this drink every morning keeps the skin healthy.

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Mint and Green Apple Drink
Put a green apple slice in a jar filled with water. Along with this, put some mint leaves in the jar, which will work to enhance the taste of the water. Mix this mixture well and leave it for an hour. Then drink it. This drink can be drunk twice a day. It keeps both your skin and hair healthy.

Cucumber, Kiwi and Mint Drink
Put one cucumber and one kiwi in the jar. Add boiled mint leaves to it. Fill the jar with water and leave it for 2 hours. This detox water is rich in Vitamin C which makes the skin glowing and helps in hair growth.

Orange and Strawberry Detox Drink
Cut orange and strawberry pieces and put them in the jar. Add some fresh mint leaves to it and mix it with water and leave it to cool overnight. Before drinking this detox drink in the morning, add a spoonful of honey to it. This drink acts as a great fat burner. Also it gives energy to the body.

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Grapefruit and Lemon Drink
Everyone knows the benefits of lemon water. If you also add black grapes to it, then its benefits will increase even more. Lemon is a great source of Vitamin C. This detox drink prevents hair fall and also makes the face shiny. To make it, mix 10 to 15 grapes in a liter of water and the juice of 1 lemon and leave it for 20 minutes and then you can consume this drink.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)

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