home remedies for dehydration | You will get relief from dehydration in minutes, follow these home remedies – News18

Home Remedies For Dehydration: It is common to have the problem of dehydration in the summer days. Due to which there can be many problems in the body. These include problems such as low blood pressure, rapid breathing, dry lips and tongue, constipation, headache, muscle pain, cramps, weakness and fatigue. You can adopt these home remedies so that you do not have to face these problems due to dehydration.

fennel water

You can take the help of fennel to overcome the problem of dehydration. For this, you boil half a teaspoon of fennel in one liter of water. Now cool this water and consume it three to four times a day. Fennel has a very cooling effect and it helps to eliminate the bacteria responsible for dehydration.

Also read: Wheatgrass juice will remove swelling, digestion will be better, know its other benefits

basil leaf juice

Tulsi will help you in reducing the problem of dehydration. For this, after extracting the juice of basil leaves, mix two drops of it in a cup of water and drink it twice a day. If you want, you can also use Tulsi extract available in the market for this. Tulsi has medicinal properties, it helps in keeping the body temperature cool in case of dehydration.

sugarcane juice

Sugarcane juice helps a lot in removing the problem of dehydration. It is rich in nutrients and helps in meeting the deficiency of nutrients in the body when there is dehydration. For this, mix one cup of sugarcane juice with one cup of water and consume it twice a day.

Giloy juice

You can take the help of Giloy juice to overcome the problem of dehydration. It removes infections related to digestion and helps in increasing immunity. For this, take two spoons of Giloy juice and mix it with the same amount of water and consume it once a day.

Also read: Make a habit of these things during summer, you will stay away from diseases

hibiscus flower

Hibiscus flower also helps a lot in removing the problem of dehydration. For this, take a cup of water and boil it by adding quarter cup of hibiscus flower petals and some rose leaves. Now add a spoonful of aloe vera juice to it and consume it twice a day. Due to this, the lack of water in the body is fulfilled to a great extent. (Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm them. Before implementing these, contact the concerned expert. do.)

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