If you are troubled by excessive sweating and smell, then follow these home remedies

How To Stop Excessive Sweating : Sweating is a natural process of the body. Due to sweating, the pores of the skin keep getting cleaned and the temperature of the body remains under control. But when sweating starts coming too much then it becomes a problem for us. Due to excessive sweating, clothes get spoiled, its smell also disturbs a lot. If you are also facing some similar problem, then here we tell you its natural way, with the help of which you can avoid the problem of excessive sweating. Know what are those easy solutions.

1. Using Baking Soda

After bath, mix some baking soda with water and apply it on your underarm and body. After that wipe it off with a clean towel. You will feel fresh throughout the day.

2. Using Cucumbers

Cut a slice of cucumber and rub it on your armpit after bathing. The antioxidant elements present in it remove bacteria from the body and prevent odor from coming.

Read also: If you are troubled by falling hair, then avoid these things immediately, follow these tips

3. Include in Meals

Eat fresh and light food in monsoon and summer. Eat fruits like cucumber, mint, orange, watermelon etc. in the diet, in which the amount of sodium and calories is very less. Include those things in the food which are rich in anti-oxidants, calcium and vitamin A.

4. Apple Cider Vinegar

Before bathing, apply apple cider vinegar in your arm pit for about half an hour. Do this everyday. You will feel the difference.

5. Using Lemon

Use lemon to remove the problem of excessive sweating. If you squeeze a lemon in your bath water, you will be refreshed throughout the day.

6. Using Bay Leaves

Dry and grind the bay leaves and leave it to boil for 24 hours. Keep this water in a mug and pour it on the body after taking a bath. You will not sweat much.

7. Use of Cotton

Always wear light cotton in summer season. It will absorb the moisture instantly and you will stay fresh for a long time. Sometimes heavy clothes cause excessive sweating.
Read also: These homemade dark circles eye packs are of great use, learn how to make it and its benefits

8. Drink more water

Drink plenty of water throughout the day. If you are drinking less amount of water then your body will smell more. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)

Leave a Reply

Your email address will not be published. Required fields are marked *