1. Use of Hair Products
Many times in an attempt to make the hair volume look better, we use products that can damage the hair. They have many side effects, one of the reasons is the problem of hair fall.
Oiling is an essential process for hair. If we do oiling before shampoo, then it is very beneficial on many hairs. Therefore, whenever you shampoo, do not forget to put oil in the head 1 hour before shampoo.
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3. Using Heating Tools
Blow-dryers or any kind of heat styling products are harmful for the hair and cause a lot of damage to them. Due to this habit, the hair starts getting weak and starts falling slowly.
4. Take care of diet
If you include more oily, fast food or unhealthy foods in the diet, then there is a lack of nutrients in the body and the hair becomes weak and starts falling. In such a situation, eat healthy food at home and include green vegetables, salad, curd, buttermilk, fresh fruits and sprouts etc. in your diet.
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5. Comb for wet hair
Many times we comb wet hair due to which the roots become weak and hair fall starts.
People often wipe wet hair by rubbing it with a towel. This causes damage to the hair and weakens the hair roots. So instead of rubbing wet hair, just wrap the towel. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)
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