benefits of green tea
Green tea is rich in antioxidant properties and it is believed that with its regular consumption, you can protect yourself from deadly diseases like cancer. Actually, it contains many such bioactive compounds which are considered beneficial for health. It is also considered very beneficial for patients with type 2 diabetes. Its regular consumption does not have any effect of aging on the skin. Apart from this, it is also beneficial in reducing weight.
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make like this
If you keep the tea bag in hot water for a long time, then its taste may deteriorate and it may become bitter. In such a situation, whenever you want to make it, boil water on low flame and turn it off. After this, place a sieve on the cup and add half a teaspoon of green tea to the sieve. After this, pour water from above into the cup. Leave the sieve on the cup immersed in hot water for some time and after two minutes lift the sieve. Your tea is ready.
enhance the taste
To enhance its taste, you add lemon and honey to it. By doing this, its taste will not only increase, but the nutritional value will also increase. Apart from this, if you want, you can also boil ginger or light black pepper and add it. Not only this, if you like cardamom, then you can also boil cardamom with water. By doing this, along with the taste, its quality will also increase.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)
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