Also read: Do not make these mistakes during periods, health can be harmed
keep changing napkins
Many women keep using the same napkin for a long time which is not right. Because during the rainy days, there is a risk of infection from it. Therefore, it is important to keep changing the napkin at an interval of three to four hours.
Your private part is already very wet due to period. Due to the rain on it, moisture remains in the weather as well. In such a situation, when women do not dry that area after going to the toilet or even after using water, it increases the wetness even more which can cause infection. Therefore, whenever you go to the toilet or use water, then dry your private part thoroughly with the help of paper napkin i.e. tissue paper, then use a pad.
don’t use soap
During the period, most women use only normal soap on the private part, which is not right. This can worsen the natural pH level, which is not good for health. There are many private part washes available in the market these days, which you should use during this time.
clean with warm water
During periods, clean your private part with lukewarm water every night before sleeping. After this, use the pad only after drying that part thoroughly with the help of a paper napkin. This greatly reduces the chances of getting an infection.
Also read: Get rid of unbearable pain during periods with these home remedies
don’t use public restrooms
It would be better if you do not use public restrooms during periods. If you have to use, then make sure to use sanitizer or toilet spray first. Also, make sure to flush before using the toilet. (Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm the same. Please contact the relevant expert before implementing them.)
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