Health news1st year how to wean your baby deepa

How To Wean Your Baby: When babies are 6 months old, milk alone is not enough for them. It is time to give your child those things which are very important for their physical and mental development. We are telling about some such things, which are very important to give to the child in the first year of birth. When a healthy baby is 1 year old, its weight should be 3 times more than that of birth. When you start giving cereals to the baby, then keep in mind that after starting solids, the child does not get sick or if he is not allergic to any food.

how is baby’s first solid food
When you start giving baby cereal or anything solid, make sure that the food is very soft and easy to swallow. In such a situation, you can include kheer or vegetables in the diet of the child.

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what to give in 6 months
Iron deficiency is common when the baby is about to turn 6 months old. Therefore, it is important to include such things in the child’s diet, which keep their iron in the right amount. Include ragi etc. in the child’s diet.

For 6-8 month old baby
Give two or three spoons of vegetable, lentils or fruit pulp to children of this age two to three times a day.

for 9-11 months
During this, children can eat half a cup and a cup of food three to four times. During this, instead of paste, finely chopped fruits and vegetables can be given. Just keep in mind that the fruits are soft and the vegetables are ripe.

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Be sure to include
Children need more fat, protein, meat and calcium during this time. Also include fat and sprouted grains for brain development. If you feed any new thing, see if the child is not having any allergies. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)

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